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For millennia, humans, depending on their natural habitat, culture, and beliefs, have developed various methods to treat illnesses. In every corner of the planet, one can still find healers, magnetizers, acupuncturists, bone-setters, and shamans, all of whom have acquired extraordinary

Spiritual retreats or meditations are ancient practices aimed at seeking inner peace, clearing the mind, or even altering one’s state of consciousness. This disconnection is practiced in a very quiet place and represents the special time one should regularly dedicate

This change cannot be improvised; it must be built personally without constantly looking through the lens of others. Living life to the fullest means revisiting one’s goals and personal desires, developing a strategy to achieve the objectives one has set,